Hey there, welcome to my little space on the internet! I’ve been dealing with mental health stuff since I was a kid, and a few years ago, I decided to try something different than just taking pills. That’s when I started learning about holistic healing, and it’s been life-changing. I’ve learned that things like what you eat, how you live, and trying out different treatments can really make a difference in how we feel mentally. I’m still learning all the time, and I want to share what I discover. I’m also saving up to go to wellness coaching school so I can learn more and help others even better.

On top of all that, I’ve been doing graphic design for a long time. I started designing t-shirts for school clubs, and now I use those skills at my job in a medical office. Mixing creativity with what I’m learning about wellness is something I really enjoy. Come along with me as I keep figuring out this journey and share what works for me when it comes to mental health and living well.